How i can help you

My offerings

Inner Guidance Sessions

Some people arrive not because something is “wrong,”
but because something in them knows they’ve drifted from their own inner orientation.

From meaning.
From direction.
From a deeper sense of how they are meant to live.

These sessions create space for listening beneath thought.

Not to be told what to do —
but to allow quieter layers of inner intelligence to become perceptible.

For some, this appears as emotional clarity.
For others, as symbolic imagery, intuitive insight, or a renewed sense of direction.

The work is not about summoning anything external.
It is about creating the conditions where inner guidance can be felt, trusted, and lived from.

These sessions suit people who sense something meaningful beneath the surface —
and want a space where that deeper conversation can begin.

Listening beneath thought. Restoring inner orientation.

Format
• Single session
• 75-minute held session space
• Includes settling, inner work, and integration

Investment
• £150

Each session is held as a 75-minute space.

This includes time to arrive, settle the system, enter the inner work, and integrate what emerges.

 

Terms & Conditions
Start with a 30-minute consultation

Future Life Progression

We all carry an inner sense of where our life is moving often before it becomes clear in thought, plans, or decisions.

Future Life Progression sessions work with this future-oriented intelligence.

Not to predict outcomes —
but to explore the emotional and perceptual field your system is already organising toward.

People often come at thresholds:

• considering change
• sensing the end of an old phase
• questioning direction or belonging
• feeling pulled toward a life not yet formed

In these sessions, future orientation becomes experiential.

Not images of “what will happen,”
but a felt sense of how a different way of living might feel.

What usually emerges is not a destination,
but a shift in inner gravity.

More clarity.
A quieter compass.
Less confusion around next steps.

These sessions are not about escaping the present —
but about allowing the future already forming to inform how you live now.

Exploring future sense and life trajectory.

Format
• Single session
• 75-minute held session space
• Includes preparation, progression work, and integration

Investment
• £150

Sessions are held as a 75-minute space, allowing time for preparation, future-oriented inner work, and grounded integration.

Terms & Conditions
Start with a 30-minute consultation

ARC — Structured Subconscious Reorganisation

Many people arrive not because they lack insight,
but because insight has not changed the pattern.

They understand their history.
They recognise their behaviours.
They know what they don’t want.

Yet something keeps repeating.

ARC is a structured space for working directly with the inner organisation that shapes emotional response, perception, and choice.

Rather than focusing on surface goals, ARC works with:

• emotional memory
• conditioned responses
• identity structures
• long-standing relational patterns

The process is not about forcing change.
It is about allowing the system to reorganise.

Through carefully paced sessions, we work beneath narrative and strategy —
creating the conditions where long-standing patterns can shift at their source.

What often changes is not storyline,
but inner gravity.

Life feels less driven.
Reactivity softens.
Choice becomes clearer.

ARC is for those who sense something deeper is organising their experience —
and are ready to meet change where it actually happens.

Subconscious pattern change and internal restructuring.

Format
• 3 core sessions
• Each session: 75-minute held space
• Weekly 30-minute support / integration call between sessions
• Gentle structure, not intensive overload

Investment
• £500

ARC is held as a short-term process rather than isolated sessions. Each core session is a 75-minute space, with weekly 30-minute support calls between sessions to stabilise changes and keep the process alive in daily life.

Terms & Conditions
Start with a 30-minute consultation

Life Empowerment Path — Longer-Term Realignment

Some people come not for a specific issue, but because their whole life structure is asking to change.

Work no longer fits.
Relationships feel misaligned.
Old motivations have lost meaning.
The future feels undefined.

The Life Empowerment Path is a longer-term form of work designed to support life-scale realignment.

It brings together subconscious work, reflection, and structured integration not to optimise life, but to allow a more authentic way of living to take form.

The path moves through seven interrelated dimensions of reorganisation:

These are not steps to complete but living areas where inner and outer life gradually come back into coherence.

This path suits those who are not seeking a solution, but a re-patterning of how their life is organised.

Not finding a role but sensing the deeper orientation your life is meant to express.

We explore what has been lost, adapted, or silenced,
and how your own inner guidance can again become a reliable reference point.

I will guide you to redress this while you learn to connect to your inner guidance and to your true self which will help you on the right path to your absolute purpose.

As old structures loosen, a new phase begins to make itself known.

Here we work with uncertainty, emerging interests, and internal signals,
allowing direction to form organically rather than through pressure or imitation.

Real change stabilises around inner coherence.

This aspect of the work explores the values, boundaries, and internal reference points that allow a new way of living to hold without collapse, drift, or self-betrayal.

Many people carry intelligence, sensitivity, and strength that has become constrained, misdirected, or dulled.

This work supports the restoration of inner movement, confidence, and creative energy 
not through motivation, but through alignment.

How you live is inseparable from how you relate.

Here we work with expression, emotional boundaries, work environments, and relationship patterns supporting a way of being that is both authentic and connected.

Not learning scripts but allowing communication to come from a clearer internal organisation.

As the inner world reorganises, future direction becomes perceptible.

This dimension works with trajectory rather than goals allowing a felt sense of where life is moving to inform decisions, timing, and structure.

The future stops being imagined…and begins to be sensed.

Change becomes real when it is lived.

This final dimension supports the integration of inner shifts into daily life:
choices, work, relationships, rhythms, and environments.

So that change is not something you visit in sessions but something your life begins to embody.

Longer-term restructuring of life direction, identity, and inner coherence.

Format
• 7 core sessions
• Each session: 75-minute held space
• Weekly 30-minute support / integration calls
• 1 additional integration session included at completion

Investment
• £1500

This is a longer-term container for life-scale change. Sessions are held as 75-minute spaces, supported by weekly 30-minute integration calls. An additional final session is included to stabilise and consolidate what has reorganised.

Terms & Conditions
Start with a 30-minute consultation
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Psychotherapy

Psychotherapy (talk therapy): Is a broad ideology for treating your mental health issues via conversations with myself as a professional therapist. This in turn helps you understand your feelings, behaviours, relationships and life hurdles to overcome.As the therapist in person but mainly online creates a safe confidential space where you talk about the following: 

  • Past experiences and how or why they affect your present behaviours. 
  • Develop with guidance from myself the practitioner on how to cope with difficult scenarios. 
  • Learn insightful knowledge of your thinking and behaviour patterns. 
  • How to break through your trauma and emotional difficulties. 
  • Why and how to improve your relationships and communication skills.
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therapeutic methods

Hypnotherapy
A practitioner guides the client to reframe their subconscious mind from being triggered into a focused, relaxed state to address deep down behavior issues, emotions, fears and phobias or repressed memories. 

Life Coaching
A talk therapy that focuses on achieving personal/professional goals via guidance by the coach. Who uses questioning techniques and accountability frameworks.

Meditation Methods
An ancient vedic technique which guides the client to a focused attention practice to help their attention via visualisation .

Breathwork/Pranayama
Originates from the Ancient Vedic tradition with breathing controlled exercises. These breathing techniques such as alternate nostril breathing, box breathing, and deep diaphragmatic breathing relieve stress, anxiety and much more.

NLP (Neuro-Linguistic Programming)
A skill from Hypnotherapy that focuses on the connection between language, learned behavior, and neurological processes. These techniques included anchoring, reframing, and modeling.

Timeline Therapy
A practitioner challenges emotional issues by visualising their clients personal timeline. The client is guided through their memories to resolve past trauma that affects current behaviour.

Regression
A practitioner guides clients via the Hypnosis state to recollect past memories/experiences to address their current issues that they are triggered or affected by.  . 

RTT (Rapid Transformational Therapy)
Combines hypnosis techniques such as NLP and psychotherapy to identify and reframe the root cause of psychological issues

Past Life Regression
A practitioner uses this hypnosis technique which originates from Ancient Vedic culture to explore supposed memories of previous lives, incarnations and see the links to the client’s current life.. 

Future Vision Coaching
A practitioner uses multiple hypnosis techniques to allow the client in that state to see a detailed vision of their desired future and the path to achieve this with advice and an action plan.

Future Life Progression
A practitioner would use this hypnosis technique exploring potential future scenarios. This helps clients with their decision-making and motivation to fulfil goals and the right path. .

CBT (Cognitive Behavioral Therapy)
A practitioner uses this Hypnosis technique that identifies and focuses on changing negative or unhelpful thought patterns and behaviours.  This helps create a new path for a client less triggered and affected by emotions, language and situations.   

Imaginal Exposure Therapy
A Hypnotherapy and visualisation technique that slowly exposes clients to feared situations through imagination. Used for anxiety/trauma and fear and phobias..

Covert Sensitisation
A practitioner uses this Hypnotherapy technique that pairs unwanted behaviors with unpleasant imagined consequences. Used for addiction and habit breaking.

ERP (Exposure and Response Prevention)
A practitioner uses this Hypnotherapy/CBT technique that slowly exposes clients to anxiety triggers while preventing typical avoidance responses. Primary treatment for OCD.

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Cognitive Behavioural Therapy

Cognitive Behavioural Therapy (CBT) is a branch off Hypnotherapy that identifies and focuses on changing your negative or unhelpful thought patterns and behaviours.  The idea is that thoughts, feelings and our current behaviours are interrelated. The CBT therapy helps  

  • Detect negative or distorted thinking patterns that cause you distress when triggered. 
  • Develop solving skills for your problems that come up in difficult situations
  • You learn coping strategies for practical use
  • You create achievable goals with work towards them 

 

CBT is effective for conditions you suffer or feel debilitated with like anxiety, depression, PTSD, fears and phobias as it creates tools and strategies that you will use between sessions and after therapy sessions.  

It has a more structured focus on goal setting and achievement than talk therapy alone such as life coaching etc. 

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Hypnotherapy

Hypnosis: I guide you into a relaxed safe space online into a mind trance state which allows suggestibility and to become more receptive to suggestions implanted within your subconscious mind.

The subconscious is 5% of the mind but controls 95% of the conscious mind. 

This in turn via the Hypnosis sessions alters your mind to the outcome of actions outside of the trance state, by reframing or reprogramming the triggers of clients with issues such as Anxiety, Motivation, Depression, Negative Thought patterns, Relationships etc. 

During my Hypnosis sessions I guide you into a trance-like state while you are always still maintaining full awareness. You always will remain in control and cannot be made to do things against your will.  

In this state you become open and aware of your thoughts, memories, regressions which then I help with guidance get reframed or reprogrammed so now you are now not triggered by issues while out of trance state in your day to day lives.

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