Subconscious & Inner Change
Rich Clark
Where insight becomes integration.
Experiential inner work for people who have reflected, understood, and explored —
yet feel something deeper is still waiting to resolve.
A quiet conversation. No pressure. No obligation.
what's on your mind?
I Will Listen
You don’t need the right words.
You don’t need a diagnosis.
You don’t need to know what it is.
Some people arrive with anxiety.
Some with restlessness.
Some with repeating patterns they don’t understand.
Some with a sense that life looks fine —
but doesn’t feel right.
Whatever form it takes, this is a space to speak freely.
Met without being analysed, rushed, or reshaped.
A quiet conversation. No pressure. No obligation
what do you want to achieve?
THE WAY I WORK
This work isn’t about fixing yourself.
It’s about inner reorganisation.
People often arrive with anxiety.
With repeating patterns.
Or with a sense that life looks fine — but doesn’t feel right.
We don’t begin with labels.
We begin with what is actually happening inside your experience.
Sessions are held as 75-minute spaces long enough for the system to settle, and for something deeper to become perceptible.
The work is calm, focused, and unforced.
Change isn’t created by pushing.
It happens when the conditions are right.
Over time, people often notice:
less inner pressure
softer emotional reactions
clearer choices
a quieter relationship with their own mind
If you feel ready to begin, it starts with a free discovery conversation.
A quiet conversation. No pressure. No obligation
Who am i?
i am rich clark
I work with people who feel that something deeper is trying to reorganise itself.
Often they’ve already reflected, understood, and explored.
They may have read, spoken, processed, analysed, or “worked things out.”
Yet something in them still isn’t settled.
Not because they are problematic —
but because the level where real change happens hasn’t yet been met.
My work is not built around fixing people.
It is built around listening to the inner structures that quietly shape how life is felt, perceived, and lived.
The sessions I offer are calm, focused, and unforced.
They are not about performance, motivation, or surface management.
They are about creating the conditions where the subconscious can become perceptible — and allowed to reorganise.
I don’t approach people as problems to solve.
I meet them as systems that have learned a way of being — and can learn a new one.
Sometimes this work is subtle.
Sometimes emotional.
Sometimes very still.
Often difficult to describe.
What people usually report is not that something was “done” to them —
but that something shifted.
Life feels quieter.
Clearer.
Less driven by the same inner gravity.
This is not a fast process.
And it is not a mechanical one.
It is a conversation with the deeper intelligence that already knows how change happens.
I came into this work through my own inner questioning, and through many years of listening to people at moments when surface answers were no longer enough.
What matters most to me now is not technique, explanation, or identity —
but the quality of presence in the room, and what becomes possible when a system finally feels safe enough to speak.
A calm conversation. No pressure. No obligation.
what my clients are saying
Due to his work he has helped me overcome my fear of driving and failing tests as I need to pass for my next career and to travel.
Plus change my approach to relationships and which has resulted in a happy partnership. The sessions helped me see an amazing future where I am prospering in my career and personal life without anxiety and panic attacks.
I cannot thank him enough for his patience and empathy to help."
At first I wanted to overcome an addiction to sweet cakes which was triggering issues to my childhood memories, making me upset and mournful. Richard changed this and helped me relieve this stress and anguish into acceptance.
His second session was to help me see a future path which has led me to become a recovery coach to help former addicts like myself of alcohol and drug addiction.
The third session was there to help me repair my family ties and create stronger bonds. I cannot recommend him enough and he goes beyond other therapists I tried before who never seemed to work."
We had three sessions and one of my two main issues was firstly being unable to speak at work presentations and I would freeze in utter fear. Richard found out what was the root cause of this and now I am leading presentations without fear and trepidation. Richard also helped me overcome the second issue which was guilt I had in a long-term previous relationship and helped me free my shackles to explore dating without worry, and stress.
Now three months on I am in a new prosperous relationship, with the chance to move states and have a new more rewarding job.
Richard is passionate, understanding and very knowledgeable. He answered every question I had and was an excellent guide. He takes extensive detailed notes during the session and guides you every step of the way."
I have been meaning to message you for a while. Since doing the three sessions, everything has changed for me!
When I gave birth to my child with complications and the family stress beforehand and afterwards I really wanted the family dynamics to change.
Seeing my life as a child and the attitudes of my Mother to how she behaved then and to this day.
Then to sort out my current situation to relief and with the last session to see my future life with my partner, my current child and possibly another, plus living in another country.
I feel like I can now also understand my traumas better and have the tools to overcome them when triggered etc. When you see what you have been through, it forces you to be more understanding to yourself.
Thank you for this experience. I will be recommending you as this has really helped me turn the dark night of the soul feeling around.
Everything you need to know about...
All sessions take place online via Zoom, creating the flexibility to work together wherever you are.
Each session is 75 minutes.
Long enough for the nervous system to settle.
Long enough for the deeper pattern to become perceptible.
Long enough for change to move without force.
Sessions are not rushed, and they are not padded.
They are structured around presence, responsiveness, and what your inner system is actually presenting.
For longer-term work the ARC and the Life Empowerment Path sessions.
These are supported by short weekly check-in conversations — creating continuity, reflection, and gentle guidance as changes integrate into daily life.
I currently offer one-on-one therapy sessions via secure video conferencing on Zoom
Inner Guidance
Listening beneath thought. Restoring inner orientation.
Future Life Progression
Exploring future sense and life trajectory.
ARC
Subconscious reorganisation and pattern change.
Life Empowerment Path
Longer-term realignment of life structure.
RTT (Rapid Transformational Therapy) — an integrative approach using hypnosis-based methods, NLP-style reframing, and therapeutic change work.
Future Life Progression — guided deep-relaxation exploration for future orientation, decision clarity, and life-direction work.
Life Coaching — structured goal and accountability support (used where it strengthens integration).
MCKS Pranic Healing (Advanced) — energy-based healing system focused on physical and emotional balance.
MCKS Pranic Psychotherapy — energy-based work focused on clearing heavy emotional states and supporting psychological wellbeing.
Shadow Work (Jungian-informed) — working with disowned or hidden parts to reduce inner conflict and repeating patterns.
Breath work — breath-led regulation tools for nervous-system settling and emotional processing.
Astroyoga — yoga + breath + lifestyle alignment informed by traditional principles (used selectively, when relevant).